14) Safely store extra automobile fuel at your home or ranch Be sure to use fuel stabilizers to extend their life. 15) Learn emergency medical skills and own medical supplies This may save a lifestyle or possibly save a trip to the er. 16) Start growing your own medicine Plant and grow aloe vera, oregano, garlic, cayenne pepper and various other medicinal herbs that can replace a surprisingly large number of prescription drugs. Oregano, for example, is a potent antibiotic. Aloe vera treats cuts, scrapes and burns. 17) Own crisis hand-cranked radios so that you can tune in to information and announcements My #1 recommended brand is certainly Freeplay. 18) Boost your immune system with vitamin D and superfoods 19) Increase your level of conditioning 20) Learn how to raise pets such as for example rabbits, chickens, cows or goats..The MESA Lung Study was designed by the scholarly study investigators. The protocols were authorized by the institutional review boards of most collaborating establishments and by the NHLBI. The authors, as well as other MESA investigators, analyzed and collected the data, vouch for the analysis and data, and submitted and wrote the manuscript for publication. NHLBI staff monitored research performance routinely and participated in the inner review of the manuscript before submission.